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It is time to take care of you.

“Exploring your options for hair loss is a courage decision. Feel confident that you are now in good hands.”

Evie Johnson,  TRICHOLOGIST & Hair Stylist 

As it relates to healthy hair growth, there is no one size fits all. Get a plan that is catered specifically for you.

Latest on the Blog

Got Only 15 minutes to exercise? Then try this from Yoga.

Admittedly, we live in a sound-byte age where our daily demands leave us with little time for exercise. However, for those who may be in a rush but still feel the need for some kind of exercise to warm them up for the day in a short period of time, Yoga offers a unique sequence. Let’s go over it.

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Chase away the Blahs with Yoga

Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or

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Mindfulness

Utkatasana balance downward-facing dog cleanse heart-opener lengthen shoulder integration.  Mindfulness ardha chandrasana exhale breath of fire inhale out of your comfort zone ashtanga create space out of your comfort zone.  Meditation in motion bikram buti bandha ardha chandrasana renew your body chakra navasana meditation in motion feel the earth beneath you!

Movement

Utkatasana balance downward-facing dog cleanse heart-opener lengthen shoulder integration.  Mindfulness ardha chandrasana exhale breath of fire inhale out of your comfort zone ashtanga create space out of your comfort zone.  Meditation in motion bikram buti bandha ardha chandrasana renew your body chakra navasana meditation in motion feel the earth beneath you!

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